Official site of Paul PJ James |
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PJ IS A LEADING AUTHORITY ON ALL THINGS HEALTH AND FITNESS AND UTILIZES HIS SKILLS AS A TV HOST, DOCUMENTARY MAKER, CHEF, TRAINER AND FASHION MODEL TO SHARE HIS PASSION FOR ACHIEVING THE ULTIMATE LIFE BALANCE
  • AndersonAnderson
  • The DoctorsThe Doctors
  • New York PostNew York Post
  • Discovery ChannelDiscovery Channel
  • Men’s FitnessMen’s Fitness
  • Vlaamse Media MaatschappijVlaamse Media Maatschappij
  • TelegraphTelegraph
  • Good Morning AmericaGood Morning America
  • NeoskosmosNeoskosmos
  • Iron ManIron Man
  • YesYes
  • IncendoIncendo
  • ESPNESPN
  • Australian Men’s FitnessAustralian Men’s Fitness
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  • Herald SunHerald Sun
  • Daily TelegraphDaily Telegraph
  • Australia NetworkAustralia Network
  • NZ HeraldNZ Herald
  • A Current AffairA Current Affair
  • London PaperLondon Paper
  • Mail OnlineMail Online
  • The SUNThe SUN
  • Sky NewsSky News
  • ABC newsABC news
  • Index HRIndex HR
  • SkjareinnSkjareinn
  • news.comnews.com
  • 5 Play5 Play
  • Today TonightToday Tonight
  • Leader NewspaperLeader Newspaper
  • My Fox new yorkMy Fox new york
  • The AustralianThe Australian
  • TenTen
  • IMGIMG
  • RedbookRedbook
  • abc 2020abc 2020
  • Inside EditionInside Edition

“Even though he’s back to his fighting weight, he shows his passion isn’t just skin deep”.
-NEW YORK POST
“It’s quite a controversial move what he’s done…”
-MEN’S FITNESS
“it’s amazing”
-ANDERSON

CELEBRITY TRAINER

PJ has been my personal trainer for the past 3 months following the birth of my second child. The results I have achieved to date are largely due to his perfect combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting. PJ’s professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a healthy lifestyle!

-Tiffani Thiessen

FAT AND BACK  DOCUMENTARY

A personal trainer intentionally gains 50% of his body weight to better understand obesity, by increasing his calorie intake and quitting all forms of exercise. His 12-month return journey from 80kg to 120kg and back again is documented as he sets out to gain an understanding of how difficult it really is to go from fit to Fat and Back.

TAKE IT OFF, KEEP IT OFF  BOOK

Personal trainer and high fashion / underwear model, Paul ‘P.J.’ James spent six months eating his way from chiseled to 264 lbs – on purpose. His goal was to answer one question: What is it really like to be obese? P.J. explains how he took on this experiment so that he could better understand the uphill struggles of his overweight clients. This fresh, first-hand approach to tackling obesity includes detailed fitness plans, and will serve as a source of motivation and information to people around the world. P.J. demonstrates that it really is possible for anyone to lose weight in a quick and healthy manner, even if their goal isn‘t rock-hard abs. 

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TAKE IT OFF, KEEP IT OFF  debuted at #1 on Amazon’s Best Sellers List

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FAT AND BACK has aired in over 35 countries

1,200

successful body transformations & counting

1,600,000

YouTube views

Real Food For Real Life Podcast

 

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